Wellness

Your life seems to get busier every day, and learning to juggle work, family and other activities can be stressful. Sure, you need time to unwind, but sometimes heading to the spa just isn’t practical. It turns out creating a luxurious spa day at home is easier than you think.

by Blake Herzog Everybody has a restless or sleepless night once in a while, but if your issues last more than a couple of weeks it could be time to take action. Quality sleep is vital to the proper functioning of everything our body does, so you can’t ignore what

When celebrities walk the red carpet, they always seem to look so put together, and their makeup is no exception. What you don’t see are the late-nights, lack of sleep or feeling under the weather. Why is that? They have makeup artists who can work magic. Here’s your chance to

As you stand in the produce aisle contemplating dinner, the choice between organic and nonorganic produce always seems to be a conundrum. Is organic that much better for you, and are there any benefits to buying organic? The answer is yes and no. The U.S. Department of Agriculture defines organic

You may have heard the super-fluffy sets that were dominating eyelash extension trends last year are not as ubiquitous these days as clients and salons are embracing more natural looks. If you’re still looking for a heightened appearance for your lashes without seeming too overdone, ask about some of these

by Aymee Wilson, Owner & Founder, Wilson Aesthetics Hormone Replacement Therapy frequently is used to treat women who experience menopause symptoms caused by the natural decline of hormone levels associated with aging. During perimenopause and menopause, women can experience uncomfortable and sometimes debilitating physical and emotional symptoms. Many women are

When your car isn’t running right, your mechanic pulls out the correct tools to get it running smoothly. Much the same way, your wellness toolbox provides you with the tools, coping skills and resources you need to tackle stress, anxiety and depression. You probably include manicures, pedicures, facials or massages